Adventure Ho! Off to Bangladesh We Go!

So we are about to fly across the Atlantic Ocean, through 12 time zones, halfway across the world to Bangladesh. This is a bittersweet trip. We were originally supposed to visit in winter, with my parents. My dad was as excited as a kid going to a circus. He'd appointed himself tourguide for my kids' first trip to the first country I had ever known. Instead, my cowboy husband and I are leading the trip.

Part of me keeps thinking of all the people and things that won't be there: my dad, my maternal grandmother (the one who told me my first djinn stories), my favorite teacher, the house I grew up in. But another part of me is determined to do my best as substitute tour guide. So here are some things I'm hoping will get done:

1. Visit with my dad's extended family, many of whom will be meeting the kids for the first time.

2. Tasting my way through all my dad's favorite foods. He loved grocery shopping and I hope to visit one or two of the markets while I'm there.

3. Visiting my old school and haunts with the kids in tow. Show them the trees I grew up with.

4. Visit my mom's village where we spent many wonderful summer holidays.

5. Go on some crazy, bone-jolting, fun rickshaw rides.

And on a personal note, I hope to be taking many pictures, collecting stories, and learning to see Bangadesh through my kids' point of view.

I'm going to help my kids know the country like their grandfather used to, I'm going to make Bengali memories for my family. I'm going to embrace this trip as a joyous adventure and know that my dad is along for the ride in spirit.

I don't know when I'll be able to post again...so may your summer too be fun, safe & full of happy adventures!

Bangladesh Biman, the official airlines of Bangladesh

Brownie Experiments With Black Beans

Doesn't that brownie look good? Well, it is...its got all the chocolaty goodness you'd expect from a brownie & its got fiber and protein from black beans. Um, yes, you read right.

Why would I ever think of putting black beans in brownies? Well, I'd heard rumors of them, but didn't give the idea a second thought (I mean really, black beans in a sweet treat?!?) But my father's recent passing has made me hyper-health conscious and I want to take better care of the family left behind. Of course, I find a lot of my solace and solutions to life's problems in the kitchen...hence, the black bean brownie experiments.

I admit the combination of chocolate and black beans just sounds wrong…but trust me, the results are good…actually better than good. Fine, make a face, but keep reading.

I tried several recipes and tried them out on unsuspecting children and adults (all related). The results were 99 percent positive.

To save time, I used canned black beans, rinsed and drained to remove the extra sodium and the canning liquid. Black beans add protein, fiber and moisture to your special brownies and are a great way to give your children (and yourself) a tasty treat that’s actually on the healthy side.

The simplest recipe I found is:
1 15-oz can of black beans, rinsed & drained
1 box brownie mix (I used Duncan Hines Chewy Fudge Brownies, but use your favorite)
1 teaspoon vanilla extract (optional)
¼ cup chopped pecans (optional)
¼ cup semi-sweet chocolate chips (optional)

NOTE: You are essentially skipping the oil and eggs

Directions:

1. Preheat oven according to box mix directions and spray/grease a 8”X8”pan.
2. Place the black beans back into the can and add enough water to just cover the beans.
3. Place the brownie mix, beans with water, and vanilla (if using) in a blender & process until combined and smooth.
4. Mix in the chopped nuts (if using).
5. Pour into prepared pan & scatter the chocolate morsels on top (if using).
6. Bake according to box directions. Test doneness by inserting a toothpick or knife at the center and should come out clean.
7. Cool & serve. These got rave reviews from my kids, my 14-year-old nephew and adults who managed to get some.

Note: I love blenderizing my brownies...beats having to drag out my pretty, but heavy, stand mixer.

Flourless, Sugarless, and Oil-free Black Bean Brownies – Okay, I know these don’t sound like Brownies at all, but they were a hit with adults. My darling husband described them as smooth & peanut buttery. Personally, I loved the coffee flavor. The kids suggested I leave out the coffee…um, not happening.

1 15-oz can of black beans, rinsed and drained
2 eggs + white of 1 egg
1/3 cup cocoa powder (don’t go for the extra dark)
½ cup unsweetened apple sauce
2 teaspoon vanilla extract (optional)
1 teaspoon instant coffee (optional)
¼ teaspoon chipotle powder (optional)
½ cup Splenda or other sugar substitute (or less if you prefer)
1 teaspoon baking powder
½ to ¼ cup instant oats (optional – leave them out if you want grain-free brownies)
½ cup chocolate chips (divided)

Directions:

1. Preheat oven at 350 degrees and spray/grease a 8”X8” pan.
2. Put black beans, eggs, cocoa, apple sauce, flavorings (Vanilla to Chipotle), Splenda and baking powder in a blender and blend until smooth.
3. Stir in oats (if using) and ¼ cup of chocolate chips.
4. Pour mix into prepared baking pan and sprinkle the remaining chocolate chips on top.
5. Bake 25 to 30 minutes or until the edges start pulling away from the side. You can also do the toothpick test.
6. Cool 10 minutes and serve.

Please Note: The batter --still waiting to be baked -- looks very, very chocolaty!

Now, if you want recipes a bit closer to traditional brownies, i.e. including some flour, oil and sugar in the mix, I found two very decent ones:

Weight Watchers Black Bean Brownies

Melissa d'Arabian's Black Bean Brownies

Happy Eating!

Easy As Pie Tomato Pie

I met Glutenfree Girl or Shauna James Ahern on twitter while whining about attending my first foodie conference, the giganaramous and impressive IACP Conference in Austin. She was kind enough to tweet at me and reassure me that'd she'd been in a similar boat not too long ago and I'd be okay. Now, I'd heard of Shauna, read her blog and recent cookbook (Loved the sweet lovestory of her and the chef)and so I was totally wowed that she took the time. In Austin, I did feel kind of lost but there were too many nice people around for me to stay that way for too long. I even managed to say hi to Shauna.

So when I saw @glutenfreegirl tweeting about #pieparty, well I just had to jump in to the fun :)

My 9-year-old recently brought home Easy as Pie by Cari Best and Melissa Sweet.

I simply adored the book, maybe even more than my son. The book celebrates the joys of the kitchen, but also touches important themes like cooperation, finishing up tasks, cleaning up your messes and working for a solution-- all without preaching but through baking. In fact, young and adult bakers should all try and follow ~

Chef Monty's Baking Rules:

1. A happy baker bakes a happy pie.
2. Concentrate on what you're doing no matter what.
3. If something unexpected happens,fix it as best as you can.
4. Always leave your kitchen as you found it.
5. Don't give up even when what you're making doesn't look the way it's supposed to.
6. A baker can always use some help.
7. Always finish what you start.
8. A pie is ready when it's ready and not a minute before!

Besides the rules and the story, the book also comes with a "Happy Peach Pie" recipe on the back. By the end of our reading, we were both ready to bake.

Only problem was an untimely frost killed off our peach blossoms and this summer I have zero peaches. But I had buckets of tomatoes! So we used Rule #3.

The recipe called for refrigerated pie dough and well, keeping things simple is one of my cardinal rules. So went with refrigerated pie dough.

Now a lot of tomato pie recipes call for Mayo, never liked the stuff: so went with a quiche-style filling. The kids took turns whisking the egg mixture. Threw in some sliced onions and micro-Thai Basil from the garden. Layer everything in starting with the cheese.

Add the egg batter.

Popped it into a 375 degrees oven for 35 minutes. Let it cool and served it to the family.

Verdict:

Six-year-old: We are like the cooking shows on tv. We cook, cook, cook, take pictures, finally eat and then we judge it.

Well this one got thumbs up all around the table.

Recipe:

1 unbaked 9-inch refrigerated pie crust, set into the pie pan
1/4 cup mozzarella cheese
1/2 cup cheddar cheese, divided
4 medium tomatoes, sliced
1 small yellow onion sliced
1 tablespoon micro-basil leaves or slivered basil
4 eggs, beaten
3/4 cup milk
1/2 teaspoon Italian seasoning
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon all-purpose flour

Directions:

Pre-heat oven to 375 degrees.

Have the unbaked pie crust in the pan, ready.

Sprinkle the mozzarella and 1/4 cup of cheddar cheese on the bottom of the crust,single layer tomatoes, onions and basil on top.

In a medium bowl, whisk together eggs, milk, seasoning and flour. Pour it into the pie shell. Sprinkle the reserved 1/4 cup of cheddar cheese.

You can add a few more slices of tomatoes on top.

Bake 35 minutes. Serve with a side salad.

I even like this cold and could eat if for breakfast, lunch and dinner!