Showing posts with label Bengali. Show all posts
Showing posts with label Bengali. Show all posts

Friday, August 24, 2012

How to care for a son-in-law Bengali style

Bengalis (people of Bangladesh and the Indian state of West Bengal, as well as people who share Bengali heritage) are renowned for their hospitality.

If you stop by for a visit — no matter the time of day and how busy life maybe — you will at least be offered a cup of tea and usually a small snack to accompany it. If you're visiting after a long absence, there will be feasts to welcome you back.

Traveling back to Bangladesh after 10 long years, I expected some festivities. What I didn't count on is the "jamaii" factor. Jamaii is the Bengali word for "son-in-law."

If ordinary people are treated most graciously, jamaiis are treated like God's gift to the family, world and universe. After a wedding, the newly married couple is feasted and feted almost nonstop for a year.

Now, after 11 years of marriage, two kids, countless diaper changes and loads of laundry later, I can't be blamed for not envisioning my darling husband in the glowing aura of a new jamaii. However, my Bengali family and friends, who last met my husband when we'd first got married and then only for about two weeks, still considered him new enough to celebrate.

The fact that he happens to be a tall, charming Texan also probably was a factor.

We were overwhelmed by the feasting. A dinner party wasn't just a dinner party; it wasn't even an ordinary feast. No, it was extreme feasting (yes, there's a reality show waiting to be made).

Cooks didn't just prepare a party menu, but seemed to make their entire repertoire of culinary achievements. For example, one of my uncles (a sailor) married a very nice lady from Thailand. When we were invited to their home, my Aunt Penn (in the apron) made Thai dishes, Bengali dishes and Western dishes.



This translated into two types of soup, two types of roasts, two types of curries, two types of rice, three chicken dishes, three seafood dishes and several vegetable dishes (I got tired of counting). And then there was dessert (many different kinds) and, of course, tea.

Knowing how much time and trouble the cook had spent preparing the feast, I felt obligated to taste each dish that had been cooked (fortunately, some of the sweets were store-bought). As a result, I could only have a few bites of each one (even the ones that made me swoon at first bite), but still ended up stuffed to the point of discomfort. Yes, another consequence of regular feasting was a tender and upset tummy.

Not surprisingly, some of my favorite dishes during this trip turned out to be the simplest. Simplicity sometimes is priceless. One dish was pishpash, a thin porridge of rice and vegetables often fed to infants and the ill. Sometimes lentils or other protein are added. Light with a subtle flavor, it offers both sustenance and comfort. My mother always makes me pishpash when I'm under the weather.

(Article originally published in The San Angelo Standard-Times, August 7, 2012)

Pishpash
Ingredients
2 teaspoon cooking oil
1 teaspoon minced onion
1 bay leaf
1 each: cardamom, clove and small cinnamon stick
4 tablespoons rice
2 tablespoon lentils or a piece of chicken or fish (optional)
1 thumb-size slice of ginger (about ¼-inch thick)
2 tablespoons rough chopped green papaya or zucchini
2 tablespoons grated carrots
1¼ cup chicken stock
- Salt and pepper to taste
- Garnish: lime wedges

Directions:

1 Heat oil in a small saucepan and cook onions. When almost translucent, add whole spices, rice and protein (if using). Cook for about 1 minute or until fragrant.
2 Add ginger, vegetables and liquid. Bring to a simmer and lower heat.
3 Cook until rice and vegetables are soft. Stir enough to mash some of the ingredients until you have a thin porridge. Remove whole spices.
4 Season with salt and pepper and serve with lime wedges for squeezing.

Sunday, June 3, 2012

Curried Roasted Veggies For An All American #SundaySupper

My husband and I have a Cowboy & Indian (the sub-continental kind) marriage. I often joke that I traveled halfway across the world to marry my Texan. While that's very adventurous and romantic, it does get a bit dicey making sure our mixed-heritage family learns and appreciates both our cultures. Our kids need to appreciate mixing together curry spices and making sausage, their heritage of cotton farming and adventurous immigration. Our two worlds come together most often at the family table.

Summer in Texas mean firing up the grill every chance we get. My darling husband in the grill master, and I'm happy to put him to work. Here's a picture of a recent #SundaySupper grill out:


To balance the meal out, I added in Curried Roasted Veggies. Right now we have a wonderful abundance of produce at our local Farmers' Market and there's nothing easier than throwing together a variety of vegetables with some oil and spices and roasting them. I could have threaded the marinated veggies on skewers and grilled them to make smoky vegetable kababs, but since I didn't want to compete for grill space, I opted for the oven.


Also, slow roasting brings out the depth and sweetness of the vegetables. Here's what the finished dish looked like:


Once everything was served my husband took one look at the table and declared it an All-American Meal.

Thanks for joining my family at our table and sharing a typical mix-n-match meal with us. This is my first #SundaySupper post, an initiative started by Isabel at Family Foodie. Her mission is to bring back Sunday Supper around the family table in every home. Every Sunday on a twitter a group of bloggers share Sunday Supper recipes, tips and stories.

Renee from Magnolia Days is hosting the theme for this week, which is Celebrating Family Heritage.

Curried Roasted Veggies

1 large red onion, cut into eighths
3 large red potatoes, cut into large cubes,
2 red bell peppers & 2 green bell peppers, seeded and cut into 1/2-inch thick strips
16-oz package of baby carrots
4 large yellow squash cut into chunks
1 pint cherry or grape tomatoes
2 cans of chickpeas, rinsed and drained
1/4 cup olive oil or ghee (clarified butter)
1/4 cup fresh lemon juice
1 1/2 teaspoons salt
1 teaspoon turmeric
3 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cinnamon
2 teaspoons paprika
2 teaspoons garlic powder
1/2 teaspoon sugar
a handful of dried cranberries
Garnish:
A handful of cilantro, chopped
A small bunch of mint, slivered

Directions:

1. Preheat oven to 375 degrees.
2. In a large bowl, toss together all the ingredients.
3. Lay the vegetables out in a large roasting pan, preferably in a single layer.
4. Roast for 30 minutes, stir and then roast for another 30 minutes or until vegetables are tender.
5. Once done, let cool for 10 minutes. Top with mixed herbs and toss together.
Serves 12









Friday, August 19, 2011

Gazpacho Recipe with an Indian Twist for a Hot Summer


My mother fell in love with a young dashing sailor and sailed off into the sunset with him. They even continued to sail together after having kids (I definitely have my sea-legs). But when the kids got old enough for school, my parents made a hard decision.

She settled down on land with the family, while my father continued to sail. My mother expressed her wanderlust through her cooking. Yes she served us traditional Bengali dishes, but we also regularly had more exotic fare pizza, lasagna, spinach cream soup and tiered Western-style wedding cakes(without the wedding). This made us different, and even led to her catering business, until I considered it just a part of life. Actually, I had more important things to worry about...like boys.

But when I came to America and discovered all the different ethnic communities and foods in Houston, tasted the different spices and savored their aromas, I think I finally understood my mother's passion for exploring new foods. I dived in with glee and ate at taquerias and late-night Pho restaurants, dined at Lebanese places with belly-dancing, and enjoyed Greek food and Greek dancing. Much of my college experience was all about exploring, as it should be.

Now as woman, wife, mother in her thirties, I'm all about melding the kitchen of my childhood to the flavors and spices I have adopted in my own kitchen. My mother has a wonderful saying: "Without roots, you can't have branches."

I guess, that's what I'm trying to do, grow myself and my family by caring for the roots and branching out toward new adventures.

Here's my recipe for a Rashda-Style Gazpacho:

The Spanish Gazpacho is one of the most popular cold soups. Traditional recipes include bread as a thickener and while tomatoes are often a key ingredient, they were only added after Spanish explorers had discovered the new world. The soup has Roman and Moorish roots, so in homage I added my own desi/Indian flavors. Don’t let the long list of ingredients scare you…this is simple and tasty and perfect for 109-degree West Texas summers! Chock full of produce, the soup is also good for you.

1 slice of whole wheat bread, crust removed
2 medium cucumbers, peeled, seeded and roughly chopped
(from the farmer's market, aren't they pretty?)

2 pounds of ripe tomatoes, roughly chopped

(ones from the garden are the best!)

1 large red or green bell pepper, seeded and coarsely chopped
½ a small red onion, peeled and sliced
1-inch piece of ginger, peeled and grated
1 clove of garlic, bruised and peeled
1 cup chicken stock or vegetable broth
¼ cup extra-virgin olive oil
¼ cup Sherry Vinegar or Red Wine Vinegar
½ to 1 teaspoon ground cumin (optional)
½ teaspoon Spanish smoked paprika (optional)
Salt and freshly ground black pepper to taste

Garnishes (optional, but highly recommend at least a few)
• A handful of cilantro or parsley leaves, finely chopped
• ½ a small red onion, peeled and minced
• Green onions, both green and white parts, thinly sliced
• ½ of a yellow bell pepper, seeded and finely diced
• whole yogurt, lightly beaten to drizzle
• ½ a cucumber, peeled, seeded and finely diced
• Additional extra-virgin olive oil to drizzle

Directions:
1. Place bread in a small bowl and pour enough water to cover. Let it soak for about half an hour. Squeeze the water from it before using.
2. Using a food processor or blender, puree all the ingredients from bread to spices (if using) until smooth. Season with salt and pepper.
3. Chill in the refrigerator for at least 2 hours. Serve in soup bowls with garnishes on the side. Serves 6.


This post is part of August’s #LetsLunch, where a group of food bloggers get together and post a receipe around a different theme. This month’s theme is cold entrees.

Here are some other great recipes from fellow #LetsLunch-ers:

Cheryl’s Spicy Sichuan Sesame Noodles at A Tiger in the Kitchen.

Charles’Cold Olive Oil Poached Chicken, Potato and Watercress Salad with Buttermilk Tarragon Dressing at The Taste of Oregon.

Danielle’s Couscous with Cilantro Pesto & Halloumi at Beyond the Plate

Eleanor’s Cold Noodles with Hoisin Pork, Spicy Shrimp and Stir-fried Vegetables at Be A Wok Star.

Emma’s Mul Naengmyun at Dreaming of Pots and Pans.

Linda’s Gazpacho Rolls at Free Range Cookies.

Lisa’s Byron Sprout Salad with Chargrilled Chicken at Monday Morning Cooking Club.

Maria’s Croque Monsieur with Cheese Bechamel at Maria’s Good Things.

Mai's Strawberry Soup at Cooking in the Fruit Bowl

Rebecca’s Rack of Lamb with Mustard and Rosemary at GrongarBlog.

Victor’s Seafood Napoleon at The Taste of Oregon.

If you want to join the fun send a tweet with a #Letslunch hashtag! Until next time, enjoy!

Monday, July 25, 2011

Grilled Naan & More

Earlier this year, I had the fun experience of recipe testing for a friend, Carolyn Hughey. She's got a book coming out Aug. 5: SHUT UP AND KISS ME.


Doesn't the cover & title make your mouth water? You can learn more about the book here. Anyhoo, the book I recipe tested for is Dishing Up Romance (available February 2012). Now back to the food :) Let me tell you, the recipes she includes will both make you smile and your tummy happy!

Carolyn had me try two recipes: Naan of this, and Naan of that Bread and the Nutty Apple Cake with HOT Caramel Sauce.

With the Naan recipe, Carolyn attached this little note: "You can probably make the Naan in your sleep, but I thought cooking it on the grill might be a nice change--give it that smoky taste. Tell me what you think."

Um, total head*to*desk moment. Yes, I'd grown up enjoying naan and kababs and chicken tikka, but I'd never considered grilling them. Yes, I live in Texas, and grilling tops the list of my favorite summer activities, and I'm always trying to bring the Bengali kitchen of my childhood together with the West Texas kitchen of my marriage...yeah, head-to-desk.


So what did I think about grilling naan? Abso-freaking-lutely brilliant! Oooh, there's nothing like watching the breads puff up on the grill while inhaling the aroma of freshly-cooked bread. Yeah, I swooned. :)


And yes, the Nutty Apple Cake with the Hot Caramel sauce was good too.


I thoroughly enjoyed the experience and my family enjoyed every bite...so anyone need a recipe tester?

Recipes? Sorry, you'll have to get the recipes from Carolyn's DISHING UP ROMANCE when it's out...but here's my recipe for Naan (which is a modified version of Madhur Jaffrey's)

Ingredients:

2/3 cup hand hot milk
2 teaspoons caster sugar
2 teaspoons dried active yeast
3 3/4 cup plain flour
1/2 teaspoon salt
1 teaspoon caraway seed
1 teaspoon baking powder
2 tablespoons vegetable oil
2/3 cup natural yogurt, lightly beaten
1 large egg, lightly beaten
2 teaspoons of minced chives (optional)

1/4 cup butter, melted

Directions

1. Put the milk in a bowl. Add 1tsp sugar and the yeast. Stir to mix. Set aside for 15-20 minutes or until the yeast has dissolved and the mixture is frothy.

2. Sift the flour, salt, caraway and baking powder into a bowl. Add the remaining 1tsp sugar, the yeast mixture, 2tblsp vegetable oil and yogurt,egg and minced chive (if using). Mix to form a ball of dough.

3. Knead for 10 minutes until smooth and satiny (I did this in a stand mixer). Form into a ball. Pour 1/4tsp oil into a large bowl and roll the ball of dough in it. Cover the bowl with clingfilm and set aside for 1 hour until doubled in size.

4. Preheat your grill. (Lightly oil the grill)

5. Punch down the dough and knead again. Divide into six equal balls. Keep covered when not working with the balls of dough. Roll the ball of dough into a tear-shaped naan, about 10-inches long and 5-inches wide at it's widest point.

6. Brush one side of the Naan with melted butter and place on a hot grill cooking for approximately 3 minutes or until it puffs and is lightly browned. Flip it over and repeat the same thing with the other side.

7.Wrap the naans in a tea towel or foil. Make all the naans this way. Serve hot. You can reheat them in the microwave for 40 seconds or so.

Enjoy!

Friday, June 10, 2011

A Pie to Celebrate the Past & Present

The first American food I fell in love with is pecan pie.


I discovered pecan pie in my college cafeteria during my first semester. It was my first fall in America, an unusually (for Houston, TX) cold and gray day. I was missing my parents and home, my favorite foods, in Bangladesh, and sought comfort in something sweet.

Now, we don’t have pecans and pies back home. Bengal (the geographic areas of Bangladesh and Calcutta) enjoys a legendary reputation for sweets, but they are different: sweet orange yogurt (mish-ti doi), puffy white cheese balls in syrup (roshogolla), various pithas (winter sweets), the convoluted hot jilapi (deep fried batter that’s created into intricate circular shapes). The cafeteria didn’t offer any of that, so I had to make do with a selection of unfamiliar pies. Not wanting to hold up the line of hungry students, I grabbed the nearest one.

Since I was in the middle of a personal pity party, I started my meal with dessert. One bite and I fell in love. The whole world faded – the conversations, laughter and shuffling all around me grew muffled, the sharp bite of nostalgia that had gripped me eased and slipped away. I was only aware of the pie and its sweet taste dancing on my tongue.


So when my twitter buddies picked pie for June’s #Letslunch, the choice was obvious: Pecan Pie. But I wanted one that would recognize my roots and celebrate West Texas, a place my heart now calls home.

The first home I knew belonged to my paternal grandparents. Coming from a joint family tradition, we lived in the same house until my grandparents passed away. What I remember best about it is the luxurious garden my grandfather planted with fruit trees like mango, guava, jackfruit and coconut. I always loved the coconut. It’s broad, tall trunk swooping to the sky, only to end in a firework of leaves at the very top. So I wanted the aroma and flavor of coconut and found myself a coconut oil crust recipe.

For the filling, I went to my mother-in-law. I often tell the Cowboy that one of the reasons I married him is his mother’s Pecan Pie. He thinks I’m joking. :)

Anyhoo, I asked for the recipe and she said “Oh that’s not my pie, I got the recipe from my mother-in-law.” Then she passed it on to me.


Pie Crust: Adapted from a recipe I found on Coconut Oil Online website (I figured since they are in the business of selling coconut oil, they’d include recipes that work).

2 1/2 cups all-purpose unbleached flour
1 teaspoon salt
2 Tablespoon sugar
¾ cup chilled, unsalted butter (I ended up putting ½ cup since that’s what I had)
6 Tablespoons coconut oil
2 teaspoons apple cider vinegar
¼ cup ice water

Directions:

Use a food processor to combine the dry ingredients with the butter and coconut oil. Pulse until the largest bits of butter are pea-sized.
Dump this mixture into a bowl.

Add the cider vinegar to the water. Then add this mixture a couple of tablespoons at a time to your flour mixture, toss with a fork.

At this point, the pie crust mix should be forming balls. You can squeeze and pat the mix into one big ball, but DO NOT knead.

Divide the dough into 2 equal pieces. Wrap in plastic wrap and press down to make a thick disk. Refrigerate for at least an hour before using.

Neat trick I picked up from a friend: When rolling out, place each disk between two sheets of plastic wrap (or plastic wrap & wax paper), roll it out. Remove the top plastic, then using the bottom and a pie pan flip the dough over and into the pan. Now it’s ready to be filled!

Grandma Pauline Michalewicz’s Pecan Pie filling: I love this because it’s not as sweet as some other pecan pie fillings and it’s a family tradition.:)

¼ teaspoon salt
2 Tablespoons flour
1 cup brown sugar (I replaced that with ½ cup of Splenda brown sugar)
3 eggs
¾ cup milk
2 teaspoons vanilla
1 cup white syrup
2 cups chopped pecans

Directions:

In a small bowl, mix together salt, flour and brown sugar. Set aside.

In a larger bowl, incorporate the liquid ingredients: eggs to syrup.

Mix in the dry mix. When it’s a caramel colored slurry, add in the chopped pecans.

Divide the filling between two unbaked pie shells.

Bake at 350 degrees for 40 minutes or until lightly golden. Note: the coconut oil pie shells are paler than butter-only shells. But oh my, the house smells like a tropical vacation!

Here are other #Letslunch posts for you to enjoy:

FreeRangeCookie's Dirt Pie with Compost Cookie Crust

Chezus' Summer Chicken Pot Pie

Cheryl Tan's Japanese Curry Pot Pie

Hobnob's Spanakopita & Rhubarb Crisp

Showfood Chef's Nutella Hand Pies

Zestbakery's Lime Custard n Curd Pie

Friday, April 8, 2011

Good @ Any Time: Sweet Potato & 2 Pepper hash with Fried Egg & Avocado


Growing up in Bangladesh, my first glimpses of America came from comics (I was tight with Archie & the gang), movies and tv shows and somewhere along the way I became enamoured with diners.

When I arrived in America, I sought out a real-live diner and there I discovered the joys of crispy hashbrowns, creamy sausage gravy over fluffy buttermilk biscuits, eggs dancing with spicy salsa. All the while, I soaked in the conversations going on all around me: men & women, young & old sharing laughs and stories over coffee and pie. It was the ultimate American experience.

Much of my college career centered around diners --early morning breakfasts after late night parties, cram sessions, dates, girl-talks. Then I graduated and landed my first full-time reporting job.

Single-Asian-Female alone in the wilds of West Texas. I love a good adventure, but I couldn't help feeling a bit lost. So I sought out a diner. The waitress called me "Honey" and all the old guys flirted with me. My first bite sealed the deal and I stayed.

Four years later, just as I got ready to leave West Texas, I met the Cowboy. One Texas-tornado of a romance later, we got married. Both history buffs, we chose the stables of Fort Concho as the venue. The director, a friend of ours, let us spend our wedding night in the restored Officer's Quarter One. Unfortunately, I'd heard one too many ghost stories about that place and didn't sleep a wink (okay, stop snickering y'all). Anyhoo, 5 a.m. in the morning we ended up in a diner sharing our first breakfast as Mr. & Mrs.

My love affair with diner food continues to this day. What's there not to love? Good diner meals are simple, good and comforting. When I crave some but can't go out to a diner, I try to whip up something close in my kitchen...of course, with a Rashda twist.

Sweet Potato & 2 Pepper Hash with Fried Egg & Avocado

3 Tablespoons of oil (reserve 1 tablespoon for later use)
2 medium sweet potatoes, peeled & diced into 1/2-inch cubes
salt and pepper
2 teaspoons panchphoron (you could replace that with 1 tsp fennel seeds, 1 teaspoon cumin seeds or anything you prefer)
1/2 large onion, peeled and diced
1/2 teaspoon of red pepper flakes
1/2 teaspoon of turmeric powder
1 teaspoon coriander powder (optional)
4 to 6 garlic cloves, peeled and minced
1-inch piece of ginger, peeled and grated
1 large sweet red bell pepper, seeded and diced into 1/2-inch pieces
1 large poblano pepper, seeded and diced into 1/2-inch pieces
2 tablespoons of lemon juice or water
4 eggs
1 avocado, sliced
1/4 cup of fresh cilantro, chopped (optional)
Home-made or store-bought salsa

Directions:

1. Heat 2 tblsp of oil in a large skillet over medium high heat. Add sweet potatoes. Season them with salt and pepper. Try to get the potatoes in a single layer and don't over-stir so that you get nice browning. But keep an eye on them & the stirrer handy, since you don't want them to burn to black. If you're happy with the caremelization, feel free to sprinkle some water to help with the cooking.


2.When the potatoes are 3/4 cooked, take the pan off the heat. I usually put them in a paper towel lined bowl and set aside.

3.Clean off the pan with another paper towel and get ready for some desi cooking. We Bengalis call this technique baghar, Indians often refer to it as tarka, but it involves cooking the spices in hot oil and adding it to the almost finished dish for a final pop of flavor.

4.Heat remaining tablespoon of oil in the skillet.

5. Add the spice seeds and cook for about a minute.

6. Add the onions, and when that starts softening add in the red pepper flakes and ground spices. Cook for about three minutes until well mixed (again, if sticking sprinkle some water on it).

7. Toss in the garlic, ginger, red bell pepper and poblano. Cook for about five minutes.

8. Return the sweet potatoes to the pan, sprinkle with two tablespoons of lemon juice or water and finish cooking until the potatoes are done. Set aside.

9. Fry up your eggs, slice up the avocado (a big round of applause to the Cowboy for helping so we could have every thing ready at about the same time).

10. Plate up your hash, egg and avocado. Sprinkle with cilantro (if using) and serve with a side of salsa. I try to be seasonal in my food and beverage choices...and this was perfectly accompanied by a cold bottle of Shiner Spring Ale. :)


Variations: I considered adding some breakfast sausage to the hash, but decided the egg was protein enough. And I left out any kind of bread because, well, the sweet potatoe is the starch. For a heartier meal, I'd add those in.

To finish up, instead of pie I'm offering you the poem Breakfast by Minnie Bruce Pratt. Happy reading & eating!

To my #Letslunch friends: Sorry, I know I had you thinking quiche...but then I stumbled onto a #spicechat and got inspired to make some sweet potato hash instead.

Some of the other breakfast for lunch posts by #Letslunch pals:

Cinnamon Roll French Toast Sticks

Okra Coins with Fried Eggs & Biscuit

Frittata Salad

Wednesday, March 2, 2011

All About Beans

So, I loved the San Angelo Standard-Times food section today. For one thing, they created a great package with my stories and pictures. Being a freelancer, I've no editorial input in the headlines, or page design...so I'm uber grateful when every element comes together in a nice package. And I was featured both on the front and the back. And I got color. WooHoo! Yes, pretty excited.

Funny thing about beans, I grew up eating chickpeas as they are pretty popular in Bengali cuisine. However, my Cowboy had never tried them before he met me. Now they are a staple food for him...especially as hummus.

In return, he introduced me to pinto beans. In West Texas, they use the colorful pintos in everything from refried beans to chilis (yes, even real Texans sometimes put some other protein in addition to meat in their chilis).

During our dating period, we explored other cuisines. We tried black beans in Southwestern and Latin dishes, fava beans in Middle Eastern restaurants, and baked beans in Boston, and creamy cannelinis in Italian concoctions. Ah, beany good eats!


Want to know what to do about the gassiness of beans?

Here's the link to my article.


Want a primer on how to cook with beans?

Here's another link. Enjoy!

Friday, December 10, 2010

Holiday Side: Festive Green Beans with a taste of Bengal, a touch of curry

Panch Phoron, is a spice blend, close to my heart.

The sizzle and sputter of the spices in hot oil, the savory-sweet scent released into the air, transports me back to my childhood home in Bangladesh. The name translates to “five spices” in the Bengali language and consists of equal measures of fenugreek (methi), nigella seed (kalo jeera), cumin (jeera), black mustard (shorsha), and fennel (mouri). It is almost exclusively found in the kitchen of cooks with roots in the Bengali culture, usually from Bangladesh, Assam, West Bengal and Orissa. The seeds are left whole so the flavors change from bite to bite, yet all five work together like fingers on a hand.

So for my first Let’s Lunch post, I decided to reach for this old favorite and create a holiday side bursting with color and taste.
My mother uses panch phoron to transform simple dishes of vegetable, lentils or fish to swoon-worthy delicacies. Just a whiff of the earthy fragrance makes my mouth water. So I paired this with green beans, butternut squash and red bell peppers.

The first step is to cook the spice blend in hot oil for a minute or two. The heat should make the spices pop and liberate their essential oils and aroma. This is a process known as “phoron” or “baghar” in Bengali.
The first veggie added in the squash, because it would take the longest to cook. I also tossed in a bit of turmeric, cayenne, and ground cumin – ingredients traditionally found in curries of the Indian-subcontinent. My mother would shake her head here, but hey, I’m a girl who likes to add her own twist.

Part way through the cooking, I add the tomatoes.  I also keep some water at hand and add splashes here and there to prevent sticking.  All these kitchen tips and tricks were learned at my mom’s side. Thanks mom!

When the squash is half-cooked, add in green beans and garlic. Save the bell peppers for the last five minutes. The vegetables should be just done, still bright with color.
Not your traditional green bean casserole, but an exotic alternative. My DH, the Cowboy, has already declared it a winner and requested it for our Christmas Eve dinner.  Maybe it’ll become a new tradition, perfect for our East-West household.

This post has been brought to you thanks to the Lets Lunch bunch, a group of food enthusiasts from all over, who come together to share recipes, stories, friendship and virtual lunch in cyberspace. To give full credit, actually this entire blog came into existence because I wanted to join in the fun and this group was the kick-in-the-rear I needed (I know, waaay late to the party…but here). So thanks #Letslunch pals, this one’s for you.

Check out some of the other Lets Lunch holiday sides:

The Kitchen Trials' Parker House Rolls

Free Range Cookies' Green Bean Casserole 

Cooking in the Fruit Bowl's Kimchi Risotto Bake

The Cowgirl Chef's Mushroom-Leek Quinoa Salad

If you'd like to join Let's Lunch, go to Twitter and post a message with the hashtag #Letslunch

Recipe: Festive Green Beans with a taste of Bengal, a touch of curry
2 tablespoons vegetable oil
2 teaspoons panch phoron (you can buy the mix in Indian grocery stores, online, or make your own)
½ a medium onion, sliced lengthwise
1 teaspoon ginger, peeled and slivered
2 cups butternut squash, peeled and diced (I kept them on the small side to cook faster)
½ teaspoon turmeric
1 teaspoon ground cumin
¼ teaspoon cayenne powder (or more if you like heat)
1/8 teaspoon black pepper
¾ teaspoon salt
2 to 3 Roma tomatoes, diced (juice and all)
12-ounces green beans, washed and trimmed
3 to 4 garlic cloves, peeled and minced (I actually pound mine into an almost-paste)
1 red bell pepper, cleaned and diced into 1-inch pieces
Directions
Heat oil in a skillet over medium heat
Add the panch phoron and cook for a minute or two. When it becomes fragrant, add in onion and ginger, cook until onion is soft and translucent.
Add in the butternut squash and the curry spices (turmeric to salt), stir and cook for about a minute or two (this cuts the raw flavor of the spices), add the tomatoes and cook some more. If your spices start sticking to the bottom of the pan, add splashes of water as needed (just enough to keep cooking and prevent burning).
When the butternut is half-done, add the green beans and garlic. Stir gently and cook for three minutes.
Add the bell pepper and cook another five minutes, or until the veggies are just done.
Enjoy!